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READY TO GET FIT FOR LIFE?

Initial Benefits of EMS Training

EFFECTIVE

Builds Muscle Strength

Electro Muscle Stimulation (EMS) is a fast and effective tool for building strength and consequently growing bigger and stronger muscles through simultaneous activation of all your major muscles that intensifies the training effect.

Promotes Weight Loss & Fat Reduction

Electric Muscle Stimulation (EMS) encourages and boosts metabolic activity during, and after your training session. When you increase your metabolism, your body continues to actively burn fat and build lean muscle mass, even when you are sleeping.

FAST

20 Minutes

20 minutes is all it takes for a complete body workout!

With Electro Muscle Stimulation (EMS) training you can achieve the results of a conventional 90 minute workout in only 20 minutes, with the added benefit of tailoring the workout to specifically reach your individual goals.

What is EMS Training?
How to make the most out of your 20 minute EMS fitness session.
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